Uncovering the Causes and Consequences of Contact Dermatitis
Contact Dermatitis (CD) is a skin condition caused by exposure to irritating substances or allergens, usually in areas where contact was made between skin and...
The Science of Tan Fading – How to Slow Down the Process and Maintain Your Glow
Sunscreen and exfoliation are essential tools in the fight to fade your tan, but they shouldn't be your sole tools. Products containing melanin-inhibiting ingredients like...
Rosacea Causes Symptoms and Treatment Options
If you suffer from rosacea, it may be necessary to visit a physician or dermatologist. They will conduct a physical exam while inspecting your skin,...
The Effects of Hyaluronic Acid on Skin Hydration and Elasticity
Hyaluronic acid has revolutionized the beauty and skincare industries due to its remarkable capacity for moisture retention. A naturally occurring compound, it holds over 1,000...
The Benefits of Facial Steaming
Steaming can help clear away acne, improve product efficacy and boost hydration levels in your skin. All it requires is some water in a bowl...
Breaking Down the Benefits of HIIT Workouts for Cardiovascular Health
HIITs are short but all-out workouts with maximum benefits. You alternate minutes of hard exercise with periods of rest or light exercise, to provide optimal...
The Impact of Climate Change on Allergy Seasons
If you suffer from seasonal allergies, it's essential to visit a board-certified allergist. He or she can conduct testing and provide immunotherapy which gradually desensitizes...
Natural Ingredients for Radiant and Healthy Skin
Yet, natural ingredients present a low-cost, easy, complete solution to skincare, especially because sustainability movements are gaining momentum. These homemade beauty products consist of everyday...
Living Well With Arthritis – Lifestyle Changes for Joint Health
Living well with arthritis requires taking an integrative approach to managing its symptoms, including eating healthily and engaging in physical activities as well as making...
Importance of Regular Physical Activity for Overall Well-Being
Reach for at least 150 minutes of moderate intensity activity or 75 minutes of vigorous intensity each week. Exercise increases HDL (good) cholesterol while decreasing...