The Science of Tan Fading – How to Slow Down the Process and Maintain Your Glow
Sunscreen and exfoliation are essential tools in the fight to fade your tan, but they shouldn't be your sole tools. Products containing melanin-inhibiting ingredients like...
Rosacea Causes Symptoms and Treatment Options
If you suffer from rosacea, it may be necessary to visit a physician or dermatologist. They will conduct a physical exam while inspecting your skin,...
The Effects of Hyaluronic Acid on Skin Hydration and Elasticity
Hyaluronic acid has revolutionized the beauty and skincare industries due to its remarkable capacity for moisture retention. A naturally occurring compound, it holds over 1,000...
The Benefits of Facial Steaming
Steaming can help clear away acne, improve product efficacy and boost hydration levels in your skin. All it requires is some water in a bowl...
Health
Breaking Down the Benefits of HIIT Workouts for Cardiovascular Health
HIITs are short but all-out workouts with maximum benefits. You alternate minutes of hard exercise with periods of rest or...
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Arthritis
Living Well With Arthritis – Lifestyle Changes for Joint Health
Living well with arthritis requires taking an integrative approach to managing its symptoms, including eating healthily and engaging in physical...