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The Benefits of Strength Training and Weight Lifting

March 20, 2023March 20, 2023

Top 10 Foods for Boosting Your Immune System

March 13, 2023March 13, 2023

How to Improve Your Sleep Habits For Better Health

March 6, 2023March 6, 2023

Nutrition and Supplements For Overall Health

February 23, 2023February 23, 2023

Staying Active and Healthy As You Age

February 13, 2023February 13, 2023

Medical Tech and Treatments

February 1, 2023February 1, 2023

Self-Care and Daily Routine

January 19, 2023January 19, 2023

The Role of Personal Genomics in Healthcare

January 12, 2023January 12, 2023

How to Manage Chronic Health Conditions

January 5, 2023
Health

Yoga For Health and Well-Being

While yoga is commonly known for its benefits in a number of areas, some of the more important ones are less well known. Among them...

Elinor Herman
June 3, 2022June 6, 2022
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Health

Health Supplements

Health supplements are a type of diet supplement, often containing vitamins, minerals, amino acids, and other ingredients that support the normal function of the human...

Elinor Herman
May 20, 2022June 6, 2022
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Arthritis

Medications For Arthritis in Hands

Medications for arthritis in hands are not a quick fix. In addition to reducing inflammation, these medications also prevent further damage to the affected joint....

Elinor Herman
November 18, 2021April 18, 2022
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Cancer

Chemotherapy Guide – What to Expect Before, During, and After Chemotherapy

There are many types of chemotherapy. The most common form is administered intravenously through a needle or device inserted into a vein in the chest....

Elinor Herman
November 6, 2021April 18, 2022
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Cancer

What Are the Symptoms of Lung Cancer?

Lung cancer has many symptoms, including shortness of breath, chest pain, bloody sputum, and weight loss. It can start in the lung, the lymph nodes...

Elinor Herman
October 7, 2021April 18, 2022
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Health

35 Tips For Being Healthy When Eating Out

Being healthy is an important aspect of our lives. We can do more activities and enjoy more things when we are healthy. However, staying healthy...

Elinor Herman
September 10, 2021April 18, 2022
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Skin Care

How to Remove Black Spots 

There are several home remedies for black spots that can be effective in getting rid of these spots. One such remedy is aloe vera. It...

Elinor Herman
September 7, 2021April 18, 2022
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Allergy

How to Avoid a Milk Allergy

You may be wondering how to avoid a milk allergy. Milk is found in almost every food, including milk and lactose-free alternatives. If you have...

Elinor Herman
August 23, 2021April 18, 2022
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Cancer

The Basics About Types of Cancer

There are several different types of cancer. Some are fast-growing, while others are slow-growing. Some spread quickly, while others remain confined to the area where...

Elinor Herman
August 21, 2021April 18, 2022
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Skin Care

A Diet For Skin That Is Rich in Vitamins and Minerals

If you're prone to dry, rough skin, a diet rich in whole fruits and vegetables can help you achieve a youthful glow and keep it...

Elinor Herman
August 18, 2021April 18, 2022
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