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Could Calcium AKG Be Your Secret Health Weapon?

March 31, 2025March 31, 2025

Uncovering the Causes and Consequences of Contact Dermatitis

February 27, 2025February 27, 2025

Is Healthy Living Always Boring?

February 25, 2025February 25, 2025

The Science of Tan Fading – How to Slow Down the Process and Maintain Your Glow

January 28, 2025January 28, 2025

Rosacea Causes Symptoms and Treatment Options

December 23, 2024December 23, 2024

The Effects of Hyaluronic Acid on Skin Hydration and Elasticity

November 25, 2024November 25, 2024

The Benefits of Facial Steaming

October 23, 2024October 23, 2024

The Importance of Early Detection of Cancer

August 19, 2024August 19, 2024

Breaking Down the Benefits of HIIT Workouts for Cardiovascular Health

July 15, 2024July 15, 2024
Health

The Importance of Gut Health and Its Impact on Overall Well-Being

Gut health refers to the overall state of your digestive system, from your upper and lower intestinal tract. Achieve optimal gut health includes eating fiber-rich...

Cillian Gregory
November 22, 2023November 22, 2023
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Health

Nutrition Advice From a Registered Dietitian Nutritionist (RD/RDN)

Dietitians/RDNs typically offer nutrition advice through one-on-one counseling sessions. Through RDs' expertise and assistance, clients gain a better understanding of how diet impacts health while...

Cillian Gregory
October 24, 2023October 24, 2023
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Health

Top Health Myths Debunked

We've come a long way in debunking many health myths, but some still linger. It's important to do your research and seek advice from a...

Cillian Gregory
September 20, 2023September 20, 2023
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Health

The Role of Vitamins and Supplements in Maintaining Good Health

Vitamins and minerals are essential nutrients that act in concert to perform hundreds of important functions. Almost half of Americans take a vitamin or mineral...

Cillian Gregory
August 18, 2023August 18, 2023
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Health

The Future of Healthcare: Predictive Analytics and Preventive Care

Predictive analytics is revolutionizing many industries. For instance, it enables companies to improve inventory purchasing decisions, equipment maintenance schedules and customer satisfaction measures. Healthcare has...

Cillian Gregory
August 7, 2023August 7, 2023
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Health

The Gut-Brain Connection

Your digestive tract contains an intricate network of nerve cells known as your "second brain." Studies have provided strong evidence that this gut-brain axis works...

Cillian Gregory
July 21, 2023July 21, 2023
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Health

The Effect of Climate Change on Public Health

As our climate alters, health threats increase - from more frequent heat waves to vector-borne disease transmission. Climate change will impact everyone, but certain populations...

Cillian Gregory
July 6, 2023July 6, 2023
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Health

Sustainable Fitness – Eco-Friendly Approaches to Exercise and Workout Gear

Sustainable fitness begins with creating habits that last. Training irregularly will never yield the same results as consistent, disciplined workout routines will. Green gym strategies...

Cillian Gregory
June 19, 2023June 19, 2023
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Health

The Effects of Color Therapy on Your Mood and Well-Being

Color therapy (chromotherapy) is an alternative therapy that utilizes color to address physical and mental health conditions, including anxiety, stress, insomnia and lack of energy....

Cillian Gregory
June 2, 2023June 2, 2023
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Health

The Benefits of Outdoor Activities for Physical and Mental Well-Being

Outdoor activities are widely seen as a healthy alternative to sedentary indoor lifestyles, providing numerous physical health advantages as well as mental wellbeing enhancements. But...

Cillian Gregory
May 19, 2023May 19, 2023
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